Across Canada, more people are reporting digestive problems linked to gluten. But not everyone has coeliac disease – many may be dealing with gluten sensitivity.
Signs of Gluten Sensitivity
- Bloating and cramps
- Fatigue after meals
- Brain fog and mood swings
Why It’s Increasing
Dietary changes, high reliance on processed foods, and stress may all play a role. Unlike allergies, gluten sensitivity doesn’t always show up in blood tests – which is why intolerance testing can be so helpful. By identifying food triggers, Canadians can reduce symptoms and feel healthier day to day.