Fatigue | Why am I always tired? | Sensitivity Check | Blog

Could you be suffering from fatigue?

We’ve all been there when the feeling of tiredness has caused us to feel unwell, stressed and anxious about everything in life. But we haven’t all been there when we have felt a huge relief in identifying what is causing us to experience fatigue.

If people have taken an intolerance test then they are able to realise what is causing them all this pain. Naturally, everybody experiences fatigue and lethargic from time to time, but it is NOT always just down to a lack of sleep.

With the average person’s lifestyle becoming a lot busier and more demanding on a regular basis, then a person will naturally feel a lot more exhausted and fatigued.

Why am I always tired?

A person will sometimes feel tired because they need a full night’s sleep and they have not been getting it because they are feeling under the weather and a bit stressed out.

Part of the stress of food intolerance is not knowing what is causing it, but an intolerance test can stop you to feel irritable. If you are feeling physically drained and tired, then you can feel like you are unable to concentrate.

So if you are always tired then it can take a long time to complete the simplest of tasks. A world without food intolerance symptoms is something that people suffering from constant fatigue dream of. Don’t let it get in the way of you achieving the ultimate social life by ordering an intolerance test right here, right now.

What can you do?

If you do find yourself struggling with motivation and general fatigue then you should consult your GP if your intolerance test has not indicated anything. Sometimes lethargy and tiredness are caused by other health conditions, some of which include diabetes, thyroid problems and even anaemia.

BUT, a common result of food intolerances is tiredness, bloating and headaches. Work out why you are struggling to get through the day because of these symptoms. For people suffering from fatigue, discovering and understanding their own food intolerances is the light at the end of the tunnel of the dark days.

For more information on intolerance testing, you can order your intolerance test right now.

This article was written by Kate, our Lab Manager

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