Sensitivity & Intolerance BlogThe most up-to-date food sensitivity, intolerance & wellness advice
Why Do I Have a Bloated Stomach?
A bloated stomach can be an uncomfortable experience caused by many different reasons. We will discuss the possible triggers of this common issue as well as how to combat symptoms. What is Bloating? Stomach pain and bloating occurs when gas is trapped in the...
Be Careful of Yeast Allergies this Winter
As the days get shorter and the temperature drops, you may find yourself opting for more yeast-based foods than usual. Warm pastries are especially common cravings when it’s cold outside. But it can be dangerous for those with an allergy to yeast. Common foods that we...
Caffeine Intolerance Guide
Coffee is one of the most popular beverages around the world. As you will know from reading our blogs, we like to keep you updated with what has been in the news recently… Most of us need caffeine to wake up in the morning, but some of us might have a...
Could a Food Intolerance Test Get Rid of my IBS Pain?
It’s possible that a food intolerance test could just be the previously unturned stone to help you get a handle on the pain in your gut or IBS symptoms?
3 Signs You’re Dealing with a Fish Allergy
A fish allergy can be a serious reaction and very different to an intolerance or sensitivity. Here are 3 signs to watch for when it comes to different fish.
Are Food Allergies Caused By Genetics?
At first glance, food allergies can seem to be random but there is growing scientific research that allergies are genetic and can be passed to family members.
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